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    From Fat Dad to Fit Dad in Four Months! Fat Loss for Dad's Who Don't Have Time and Hate Cardio!

    ISBN-10: 1452549761
    ISBN-13: 9781452549767
    Author(s): Michael S. Pierron
    Description: From FAT DAD to FIT DAD in four months! is written in a quick-read, cliff -notes style for BUSY Dads who don't have much time to exercise for themselves. The author lost 52 lbs. in four months by doing "very little time consuming CARDIO!" He did it  More...
    Buy it from: $12.06
    This item will ship on Monday, April 27.

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    Publisher: Balboa Press
    Binding: Paperback
    Pages: 60
    Size: 6.00" wide x 9.00" long x 0.25" tall
    Weight: 0.242
    Language: English

    From FAT DAD to FIT DAD in four months! is written in a quick-read, cliff -notes style for BUSY Dads who don't have much time to exercise for themselves. The author lost 52 lbs. in four months by doing "very little time consuming CARDIO!" He did it with the best burning weight-training exercises and a much tighter diet. He did not starve himself...he ate SIX times a day... three protein shakes and three meals. He never had a craving for something forbidden, because his body started craving more GOOD FOOD! (i.e. fuel) Both of his kids, Joey, 19, and Jennifer, 16, noticed his lifestyle change...and were more motivated than ever to begin and continue their workout program and healthy food choices.

    Mike Pierron is a former high school athlete from Grafton Wisconsin who hated being "tall and skinny." He also didn't like the weight gain he experienced during his late 20's until 48 either. Then, after watching the Green Bay Packers win the SUPER BOWL, he saw photos of himself at 298 lbs. that motivated him to lose it once and for all! From FAT DAD to FIT DAD in four months! is a cliff –notes version of what he did to lose 52 lbs. (from January 31, 2011 until April 23, 2011) and WIN a natural, (drug-free) masters (over 40) Bodybuilding show! His goal is to INSPIRE a legion of semi-overweight, baby-booming Dads to a better place for themselves, their family and their kids!

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