Why Me? The Energy Dynamics of Stress

Name: Why Me? The Energy Dynamics of Stress
Availability: OutOfStock
ISBN: 9781452501901

ISBN-10: 1452501904

ISBN-13: 9781452501901

Edition: 2011

Authors: Pamina Mullins

List price: $11.99

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Description:

Do you assume that stress is inevitable?Are you terrorized by time enslaved by life's demands?Is your body's "low battery" alarm screaming?In Why Me? The Energy Dynamics of Stress Life Coach, Stress Management Consultant and motivational trainer Pamina Mullins takes you on an expedition to the source of stress and shows you how to install psychological firewalls, implement emotional anti virus programs, update your physiological software and navigate your internal internet to immunize yourself against stress. If you:Carry enough emotional baggage to sink a supertanker Feel as energetic as a fourth century fossil Turn minor issues into global catastrophes Instinctively focus on problems…

Book details

List price: $11.99
Copyright year: 2011
Publisher: Author Solutions, Incorporated
Binding: Paperback
Pages: 128
Size: 6.00" wide x 9.00" long x 0.27" tall
Weight: 0.396
Language: English