Be Fruitful The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child
From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies.The More...
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List Price: $22.99
Size: 7.25" wide x 9.25" long x 0.75" tall
From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies.The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. InBe Fruitful, Dr. Victoria Maizes, an expert on women’s health and the executive director of the Arizona Center for Integrative Medicine, delivers all the information women and their partners need in order to conceive with ease and confidence, and to bear healthy children.Warm, friendly, and hands-on,Be Fruitfuloffers a comprehensive self-assessment to help identify any potential physical, emotional, and practical roadblocks that may interfere with conception, as well as clear and easy-to-follow dietary, supplemental, and exercise recommendations proven to increase optimal fertility. Dr. Maizes details how nutrition, mind-body practices, elimination of environmental toxins, and traditional Chinese medicine can all contribute to a successful pregnancy.Unique in its integrative approach,Be Fruitfulacknowledges that wellness comes from caring for the entire person—not just the physical body—a crucial factor for the countless women trying to conceive and committed to transforming their overall health.
Dr. Andrew Weil, Dr. Andrew Weil graduated from Harvard University. He has taught at the University of Arizona in Tucson, specializing in alternative medicine, medical botany and mind/body interactions. He is the founder of the Program in Integrative Medicine at the University of Arizona Health Services. Dr. Weil is the author of several books which includes the titles "The Natural Mind" (1972), "From Chocolate to Morphine" (with Winifred Rosen, 1983), "Natural Health, Natural Medicine" (1990), "Spontaneous Healing" (1995), and "Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition" (2000).