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    Boost Your Productivity and Achieve Your Goals

    ISBN-10: 1444177990
    ISBN-13: 9781444177992
    Author(s): Matt Avery
    Buy it from: $10.46
    This item will ship on Friday, November 28 .

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    List Price: $10.99
    Publisher: Hodder Education
    Binding: Paperback
    Pages: 224
    Size: 5.12" wide x 7.76" long x 0.63" tall
    Weight: 0.418
    Language: English

    Introduction
    Barriers to productivity - and how to overcome them
    The problem with poorly defined work
    Productivity in-and beyond-the workplace
    Is your productivity diminished by your job?
    Boosting your productivity in your current job
    Change jobs to enable you to improve your productivity
    Work for yourself…
    The principles of maximizing your productivity
    Learning to focus
    Setting limits
    Regulating the work influx
    Creating the optimum environment
    Effective home working
    Achieving the most productive work/life balance
    Home life versus work life-separation and synergy
    Time and space
    Maximizing efficiency in your workspace
    Simplification
    Doing one thing at a time
    Download-organize-action
    How to action your tasks effectively
    Productive organization and prioritization
    Increasing your flexibility
    Shaking up your routine
    Being ever ready
    Your complete portfolio
    Turning dead time into work time
    Getting organized
    Travel time
    Effective time/work management
    Setting limits
    25 hours a day, 8 days a week
    Quality not quantity
    Determining your priorities
    Streamlining
    Implementing streamlining in your work life
    Dealing with work life stress
    Disrupting interruptions
    Focusing on those things which give you pleasure and energy
    Flexibility and fluidity
    Productive focus
    Learning to say 'no'
    Reducing volume
    Getting into new habits
    Stopping damaging work habits
    Positive visualization
    Setting limits - and how to apply them
    Macro versus micro limitations
    What are micro limitations?
    'Simple productivity' versus 'targeted productivity'
    Targets, motivation and planning
    Clearly defining your targets
    Why identifying potential problems and devising coping
    strategies is so important
    Transference
    Continual reassessment
    Setting realistic targets
    Exercise: Write your own obituary
    Project management
    Motivation
    Revolutionizing your daily routine
    Power productivity
    The importance of regular breaks
    Active breaks versus passive breaks
    The 'power hour'
    Commuting
    Productive planning
    A case study
    Creating a productive plan
    Keeping a clear head and an empty inbox
    Structuring your thoughts for maximum productivity
    The bare essentials
    The psychology of maximizing your productivity
    Clearing your 'mental inbox' every morning
    Exfoliation for the brain!
    Mental 'dumping'
    Keeping your thoughts and your desk tidy
    Your productivity system
    When less is more
    Productive use of information technology
    Maximizing your productivity through the application of information technology
    Communication
    Connectivity
    Which technologies are right for you?
    Data management
    The minimum requirement
    Barriers to productivity - and how to overcome them
    Avoiding prevarication and transference
    Avoiding distractions and disturbances
    Isolation and company as barriers to productivity
    Workplace discipline and security
    Eliminating procrastination and avoidance
    Coping with extreme weather conditions
    Index

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