Dan Gable's Wrestling Essentials Bottom Position

Name: Dan Gable's Wrestling Essentials Bottom Position
Price: 12.07 USD
Availability: InStock
ISBN: 9780736079976

ISBN-10: 0736079971

ISBN-13: 9780736079976

Edition: 2008

Authors: Dan Gable

List price: $21.95

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Description:

Gable's teaching will be invaluable in the Bottom Position DVD, which features the position where a wrestler faces the greatest challenges. From base building to clearing arms and legs, the bottom can be the most difficult position to learn. But Gable shows how; incorporating hip heists, stand-ups, sit-outs, switches, high leg-overs and whizzers can make any wrestler not only successful in defense but an offensive threat from this position as well.

Book details

List price: $21.95
Copyright year: 2008
Publisher: Human Kinetics Publishers
Publication date: 7/3/2008
Binding: DVD, Audio
Size: 5.50" wide x 7.50" long x 0.75" tall
Weight: 0.374
Language: English