Living Lean The Larry North Program
In Living Lean, fitness expert Larry North breaks through all the confusion of fad diets, exercise programs, deceptive fitness frauds, and "low fat" products and starts you on a program to lose fat, get lean, and look fabulous. Whether you'd like to More...
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List Price: $17.99
Size: 6.25" wide x 9.50" long x 1.00" tall
In Living Lean, fitness expert Larry North breaks through all the confusion of fad diets, exercise programs, deceptive fitness frauds, and "low fat" products and starts you on a program to lose fat, get lean, and look fabulous. Whether you'd like to lose five, ten, or a hundred pounds or reshape your whole body, what you want to know is HOW DO I DO IT? North's motivational yet realistic grogram, featuring a six-week plan for eating the Larry North way, easy-to-make recipes, and fuel-burning, muscle-toning exercises, brings immediate results. You'll gain more energy and feel better about yourself, and you'll soon want to see how far you can go. So take the first step toward the body you've always dreamed of. In Living Lean, Larry North cuts through the jargon and tells you * how to examine your relationship with food and why you've failed in the past * how to eat more to lose weight * how to go from a size 16 to a size 10 (and beyond!) and never look back again Empathetic and inspirational, in Living Lean Larry North shows you how to get results without starving or overexercising and keeps you focused on achieving your fitness goals.
Larry Northis a true powerhouse of the fitness world. He is host of a national TV and radio fitness show, the owner of Larry North Total Fitness facilities, a motivational speaker, restaurateur, and civic leader. He lives in Dallas.
|The Myth of Dieting: why Dieting Makes You Fatter|
|Real Food: Eating Your Way to a Beautiful Body|
|Free of fat for Life: Eating the Larry North way|
|Eating Out: How to Stay on the Program Away from Home|
|The I Don't Know How to Cook Book: Larry's food Lover's Guide to Cooking|
|No Pain is Gain: the Anti-Aerobics Workout|
|The Fountain of Youth: Developing the Best Body of Your Life|
|Weight Training: the Simple Steps to Reshaping Your Body|
|The Ultimate Body: the Next Level of Your Weight Training Program|
|Elongating the Muscle: Stretching Exercises for a Lean Body|
|The North Body: the Final Step to Your Leanest Body|
|Meals for Life|