SHOPPING CART $0.00
free shipping on orders over $35*
BUYBACK CART Buyback Cart Total Buyback Cart Total
free shipping on buybacks!
loading

    Living Lean The Larry North Program

    ISBN-10: 0684837005
    ISBN-13: 9780684837000
    Author(s): Larry North
    Description: In Living Lean, fitness expert Larry North breaks through all the confusion of fad diets, exercise programs, deceptive fitness frauds, and "low fat" products and starts you on a program to lose fat, get lean, and look fabulous. Whether you'd like to  More...
    List price: $17.99
    Buy it from: $0.99
    This item will ship on Friday, March 6.

    Loading
    Customers Also Bought

    List Price: $17.99
    Publisher: Touchstone
    Binding: Paperback
    Pages: 272
    Size: 6.25" wide x 9.50" long x 1.00" tall
    Weight: 0.990
    Language: English

    In Living Lean, fitness expert Larry North breaks through all the confusion of fad diets, exercise programs, deceptive fitness frauds, and "low fat" products and starts you on a program to lose fat, get lean, and look fabulous. Whether you'd like to lose five, ten, or a hundred pounds or reshape your whole body, what you want to know is HOW DO I DO IT? North's motivational yet realistic grogram, featuring a six-week plan for eating the Larry North way, easy-to-make recipes, and fuel-burning, muscle-toning exercises, brings immediate results. You'll gain more energy and feel better about yourself, and you'll soon want to see how far you can go. So take the first step toward the body you've always dreamed of. In Living Lean, Larry North cuts through the jargon and tells you * how to examine your relationship with food and why you've failed in the past * how to eat more to lose weight * how to go from a size 16 to a size 10 (and beyond!) and never look back again Empathetic and inspirational, in Living Lean Larry North shows you how to get results without starving or overexercising and keeps you focused on achieving your fitness goals.

    Larry Northis a true powerhouse of the fitness world. He is host of a national TV and radio fitness show, the owner of Larry North Total Fitness facilities, a motivational speaker, restaurateur, and civic leader. He lives in Dallas.

    Introduction
    The Myth of Dieting: why Dieting Makes You Fatter
    Real Food: Eating Your Way to a Beautiful Body
    Free of fat for Life: Eating the Larry North way
    Eating Out: How to Stay on the Program Away from Home
    The I Don't Know How to Cook Book: Larry's food Lover's Guide to Cooking
    No Pain is Gain: the Anti-Aerobics Workout
    The Fountain of Youth: Developing the Best Body of Your Life
    Weight Training: the Simple Steps to Reshaping Your Body
    The Ultimate Body: the Next Level of Your Weight Training Program
    Elongating the Muscle: Stretching Exercises for a Lean Body
    The North Body: the Final Step to Your Leanest Body
    Appendix
    Meals for Life
    Recipes
    Exercise Index
    Recipe Index

    Buy it from $0.99

    Please choose a buying option

    Your Price:
    You save:
    Buy It Now
    what's this?
    Rush Rewards U
    Members Receive:
    coins
    coins
    You have reached 400 XP and carrot coins. That is the daily max!
    ×
    Free shipping on orders over $35*

    *A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

    Learn more about the TextbookRush Marketplace.

    ×