Honor Your Anger How Transforming Your Anger Style Can Change Your Life
When most people think of someone having a problem with anger they think the person has a 'bad temper' or is a negative and unhealthy person. But in this provocative book, respected author and therapist Beverly Engel shows how anger is in fact a More...
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List Price: $24.95
Copyright Year: 2004
Publisher: John Wiley & Sons, Incorporated
Publication Date: 10/22/2003
Size: 6.00" wide x 9.00" long x 1.00" tall
When most people think of someone having a problem with anger they think the person has a 'bad temper' or is a negative and unhealthy person. But in this provocative book, respected author and therapist Beverly Engel shows how anger is in fact a normal and healthy emotion.
BEVERLY ENGEL is an internationally recognized therapist with an expertise in anger, abuse, and relationships. A psychotherapist for more than twenty-eight years, she is the author of fifteen books, including Breaking the Cycle of Abuse, The Emotionally Abusive Relationship, Loving Him without Losing You, The Power of Apology, and The Emotionally Abused Woman. She conducts professional training programs and has been a guest expert on national television networks and shows, including CNN, Oprah, Donahue, Ricki Lake, and Starting Over.
|Change Your Anger Style, Change Your Life|
|One of the Most Important Changes You Will Ever Make|
|The First Steps to Discovering Your Anger Style|
|Discovering Your Primary Anger Style|
|Variations on a Theme: Discovering Your Secondary Anger Style|
|Changing Your Anger Style|
|The First Steps to Change|
|Modifying or Transforming an Aggressive Style|
|From Passive to Assertive|
|From Passive-Aggressive to Assertive|
|Transforming a Projective-Aggressive Style|
|Moving Ahead and Moving Beyond|
|Honoring Other People's Anger|
|Getting Beyond Your Anger|