SHOPPING CART $0.00
free shipping on orders over $35*
BUYBACK CART Buyback Cart Total Buyback Cart Total
free shipping on buybacks!
loading

    Basic Weight Training for Men and Women

    ISBN-10: 0078022622
    ISBN-13: 9780078022623
    Author(s): Thomas Fahey
    Description: The eighth edition ofBasic Weight Training for Men and Womenincludes many features that make this text the best and most comprehensive beginning weight training book on the market. Each chapter presents the most important and up-to date weight  More...
    List price: $68.67
    Buy it from: $43.48
    This item will ship on Friday, October 31 .

    Loading
    Customers Also Bought

    List Price: $68.67
    Edition: 8th
    Publisher: McGraw-Hill Companies, The
    Binding: Paperback
    Pages: 272
    Size: 7.30" wide x 9.10" long x 0.40" tall
    Weight: 1.144
    Language: English

    The eighth edition ofBasic Weight Training for Men and Womenincludes many features that make this text the best and most comprehensive beginning weight training book on the market. Each chapter presents the most important and up-to date weight training exercises with free weights and on the most popular exercise machines found in schools and health clubs in the United States. Nutrition information, workout schedules, proper techniques, and research articles debunking fitness myths fillBasic Weight Training for Men and Women, 8th edition. The text also includes a discussion of functional training exercises and stresses the concept that the key to building strength and power is to train movements rather than specific muscles.

    Buy it from $43.48

    Please choose a buying option

    Your Price:
    You save:
    Buy It Now
    what's this?
    Rush Rewards U
    Members Receive:
    coins
    coins
    You have reached 400 XP and carrot coins. That is the daily max!
    ×
    Free shipping on orders over $35*

    *A minimum purchase of $35 is required. Shipping is provided via FedEx SmartPost® and FedEx Express Saver®. Average delivery time is 1 – 5 business days, but is not guaranteed in that timeframe. Also allow 1 - 2 days for processing. Free shipping is eligible only in the continental United States and excludes Hawaii, Alaska and Puerto Rico. FedEx service marks used by permission."Marketplace" orders are not eligible for free or discounted shipping.

    Learn more about the TextbookRush Marketplace.

    ×